Rooibos is a unique health drink, famous for its therapeutic benefits and nutritional content. It is a natural source of antioxidants, low in tannin and free of kilojoules, caffeine, colorants and preservatives.
ROOIBOS TEA NUTRITIONAL INFORMATION
single serving size: 200ml
|
Per 100ml |
Per single serving |
Energy (kJ) |
0 |
0 |
Protein (g) |
0 |
0 |
Glycaemic carbohydrate (g) of which total sugar (g)
|
0 |
0 |
Total fat (g) of which saturated fat (g)
|
0 |
0 |
Dietary fibre (g)* |
0 |
0 |
Total sodium (mg) |
3.8 |
7.6 |
Nutritional information as provided by the South African Rooibos Council based on analysis at SANAS-accredited laboratories.
*Method of analysis: AOAC 985.29
*Rooibos tea is rich in minerals, although the concentration is unsubstantial
Nutrients |
Function in the body |
Per 200ml serving |
*RDA |
%RDA |
Iron (Fe) |
Essential for transporting oxygen in the blood |
0.07mg |
18.0mg |
0.003 |
Potassium (K) |
Necessary for metabolic functions |
7.12mg |
2000.0mg |
0.004 |
Calcium (Ca) |
Necessary for strong teeth and bones |
1.09mg |
800.0mg |
0.001 |
Copper (Cu) |
Necessary for different metabolic processes |
0.07mg |
2.0mg |
0.032 |
Zinc (Zn) |
Necessary for normal growth and development and a healthy skin |
0.04mg |
15.0mg |
0.002 |
Magnesium (Mg) |
Necessary for a healthy nervous system and other metabolic processes |
1.57mg |
400.0mg |
0.004 |
Fluoride (F) |
Necessary for healthy teeth and bones |
0.22mg |
2.75mg |
0.08 |
Manganese (Mn) |
Necessary for metabolic processes and for bone growth and development |
0.04mg |
3.5mg |
0.011 |
Rooibos has tremendous health benefits and has traditionally been used for a series of health-related issues.
Provincial studies suggest that:
Rooibos is also safe and nutritious for babies and children.
NO WONDER ROOIBOS TEA IS AFFECTIONATELY KNOWN AS “The Miracle Brew”
OUHUIS® Rooibos tea is cultivated and processed on Protea Kop Rooibos Tea farm between Clanwilliam and Lambert’s Bay in the Western Cape in the Republic of South-Africa.
OUHUIS® Rooibos tea productsrange from bagged to loose rooibos, in natural and flavoured variants. Variants include honey, blackcurrant and vanilla flavoured and rooibos blended with buchu, camomile, cancerbush, lemongrass and ginger.
Zeekoevlei 109
P.O. Box 209
CLANWILLIAM
8135
SOUTH AFRICA
Tel: +27 27 470 0152
Tel: +27 72 527 1671
WhatsApp Chat
ouhuis@rooibostee.co.za